Movement Lessons From a Baby Part 2: Move Better by Breathing Better
Understanding how breathing integrates with our neuromuscular system helps us understand how breath can be a high leverage tool for...
Movement Lessons From a Baby Part 2: Move Better by Breathing Better
Understanding how breathing integrates with our neuromuscular system helps us understand how breath can be a high leverage tool for...
Movement Lessons From a Baby Part 1: Reflexes and Curiosity
The way we learn to move as babies and kids has much to teach us about retaining or regaining some of our youthful physical vitality. We...
Movement Lessons From a Baby Part 1: Reflexes and Curiosity
The way we learn to move as babies and kids has much to teach us about retaining or regaining some of our youthful physical vitality. We...
The Anti-Aging Benefits of Barefoot Science
As more and more of us proactively embrace preventive healthcare and intelligently active lifestyles, we are revising the specter of...
The Anti-Aging Benefits of Barefoot Science
As more and more of us proactively embrace preventive healthcare and intelligently active lifestyles, we are revising the specter of...