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My Approach

Sam Hammer LMT, CPT

Seattle Massage Therapist and Personal Trainer


As a highly trained clinical massage therapist and a personal trainer focused on healthy movement, I aim to infuse my work with the power of connected touch and embodied intelligence grounded in both science and experience.

As an advanced weight lifter and functional movement geek, I have a specialized understanding of  the demands, nuances and benefits of strength and functional training for performance, physique development, and enhanced quality of life.

Sam Hammer, LMT


State of Washington Licensed Massage Therapist

Intraoral Endorsement

License #MA60433575

National Academy of Sports Medicine  Certified Personal Trainer 

Major Influences

Discoverypoint School of Massage  Professional Massage Program

Anatomy In Motion with Gary Ward


Neurokinetic Therapy - NKT Certified Level 3


Four Winds Massage - Dawn Schmidt Structural Decompression Mentorship

Postural Restoration Institute - PRI

           Postural Respiration

           Cervical Revolution

           Pelvis Restoration

Functional Movement Systems - FMS

           SFMA Certified Level 1 and 2

           FMS Certified Level 1 and 2

           Foundational Strength Kettlebell Correctives


Other Training

I continually seek out opportunities to expand my understanding of anatomy, movement, pain, and rehabilitation while honing my touch, my eye, and my embodied sense of wellness.

Trager Approach with Deane Juhan

Institute of Structural Medicine  250 hours of training in Structural Integration

Nirvana Yoga  200 Hour Yoga Teacher Training

Center for Mindful Body Awareness  Bodywork for Trauma

Classes with Joe Rodin on TMJ treatment and osteopathic techniques. 


Abdominal Massage with Marty Ryan

Stretch to Win Institute - FST Fascial Stretch Therapy Level 1


Northwest School of Structural Therapy  Ligament Stimulation 

Rocktape - Kinesiology Taping 


Stretch Therapy with Kit Laughlin


Yoga workshops with Leslie Kaminoff, Ana Forest, and Todd Norian

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